"I'm starving, should we make something or just order in?"
Meal Planning is a Pain, Let us Do it for You!
We’ve been working hard this year to help make eating better easier for you! If you’re following a specialized diet, cutting carbs, trying to lose weight, eliminate certain food sensitivities, or if you just want to have an answer to that nagging question, “what’s for dinner?”
We have customized, one week meal plans available for only $20!
Let us know what you are looking for and we will do the rest!
What I’m Reading Now
We are our genes, but how can we control our genes to live our healthiest life? This book, by one of the leading functional medicine doctors in North America, helps us to figure out which genes might be causing us problems (even if you haven’t done genetic testing) and how to clear them up. If you suffer from; allergies, high blood pressure, chemical sensitivities, poor exercise recovery, hormonal fluctuations, or many other issues, this book helps you Clean your Genes through diet and lifestyle changes first and then helps you zero in on which supplements are going to turn on or off those Dirty Genes. Dr. Lynch takes a concept that is extremely complicated and makes it simple and actionable. Take your health to the next level with one!
We’re Going Modern with Online Booking!
We are pleased to let you know that you can now book your appointments online through our website at any time of the day or night. We hope this will make life easier for you, but if you prefer to call and talk to a person, we are still happy to help you too.
How to improve your skin
In the cold months of winter, you’re probably feeling like your skin is dry and rough, and has way more fine lines and wrinkles than you would like. Or maybe, you’ve turned another year (or 40) older, and the signs of aging are way more prominent than they used to be....
Easy Ways to Beat Fatigue Naturally
Let’s face it, we’re constantly on the go, and a steady state “busy-ness” has become the norm -- it’s no wonder that physical and mental fatigue is such a common complaint! The start of a new year is often the best time for reflection and to examine the parts of our...
New Year Healthy Eating Challenge | The Naturally Good Health Clinic
2019, Our Gift to You! Wouldn't it be great to get the year off to the best start possible? Would you like to make healthier food choices and have it all laid out for you? We thought that might be pretty amazing too, so we've decided to create a one week meal plan for...